Free Low Impact Activity and Movement Sessions

Somerset Libraries has a fun new initiative starting soon!

The sessions are a fun one-hour low impact activity, movement and coordination sessions in Chard library to support people who may have a health condition. All sessions will be guided by a professional coach and will be tailor-made for attendees.

The sessions will include:

  • Gentle stretching and flexibility activities
  • Activities whilst sitting
  • Have a go with Virtual Reality
  • Have fun with our Interactive Projector
  • Try using an Activity Tracker Watch